ProBody Pilates Ball Small Exercise Ball 9 Inch Barre Ball Mini Soft Yoga Ball Workout Ball for Stability Barre Ab Core Physio and Physical Therapy Ball at Home Gym & Office (Aqua)

MINI PHYSIOBALL FOR PILATES YOGA AND CORE WORKOUT? Discover Why Pilates Enthusiasts Yogis And Fitness Trainers Believe This Work Out Ball To Be The Cutest Fit Ball Around and Essential Pilates Equipment or Barre Equipment for Home. Stay on top of your fitness goals without expensive exercise equipment or a gym membership. Using mini swiss balls for exercise will improve the strength of your abs and lower back. Since the mini ab ball is unstable you have to use your body's core strength to remain balanced which in turn improves flexibility and core strength. Use your small connection ball for Pilates yoga ballet barre physical therapy pure barre ball exercise or as a small exercise ball for between knees for physical therapy ball knee squeeze. These mini yoga therapy balls are fantastic exercise tools to strengthen key muscles in the abdomen enhance core health and improve endurance and balance when used as an exercise ball for physical therapy in strengthening and tonin