A Recipe for Dating: Lessons in Conscious Coupling and Self-Love

Are you tired of the dating game? Do you find yourself in unfulfilling relationships constantly trying to change your partner only to end up feeling even more unhappy? In A Recipe for Dating: Lessons in Conscious Coupling and Self-Love Rhonda M. Perry shares her transformative journey and the lessons she’s learned through decades of therapy self-discovery and real-life experiences. This book is more than just a guide to finding the right partner; it’s a roadmap to understanding yourself your childhood influences and how they shape the way you love and connect with others. Through deeply personal stories and practical advice Rhonda explores the key ingredients that make up healthy fulfilling relationships including attachment styles love languages and emotional intelligence. The book is divided into three key sections: Understanding Relationships: Explore the foundational elements of healthy relationships from recognizing attachment styles to devel