Chair Yoga for Weight Loss & Toning: Complete Guide to Look and Feel Better in Just 10 Minutes a Day - Exercise Book for Seniors over 60

Discover the Ultimate Method for Weight Loss Strength and Vitality with Best-Selling Author Alex Harper's Chair Yoga for Weight Loss! 🌟 \"20 Pounds Lighter with Just 10 Minutes a Day!\" 💪✨+ EXTRA LARGE PRINT FORMAT – MADE FOR EASY READING! Are you ready to shed pounds feel stronger and take back control of your health? 🌈 I’m Alex Harper a certified fitness expert with over a decade of experience in Yoga & Pilates and I’ve crafted this one-of-a-kind yoga guide specifically designed to help seniors lose weight . Why Choose This Book? 📈 Tailored for Weight Loss This isn’t just another chair yoga book—it’s a complete well-structured program aimed at shedding those extra pounds improving mobility and boosting energy levels. Unlike others this program progresses with you ensuring your success every step of the way. What’s Inside? 40+ Handpicked Exercises