Three Seconds of Courage: Overcome Fear, Inspire Change & Build Resilience

Riley Kehoe is no stranger to fear. Surviving the devastating 2004 Southeast Asian tsunami at just 10 years old, an event that claimed nearly 230,000 lives, forced her to confront the deepest anxieties. In Three Seconds of Courage, Riley shares her profound journey, not just of survival, but of a lifelong quest to understand how ordinary individuals can harness extraordinary bravery to ignite profound change.

This isn't a book about grand, heroic gestures. It's about the powerful concept of 'three seconds' – those fleeting moments where you choose to act despite fear, take a small step, or speak your truth. Riley illuminates how these seemingly insignificant acts of micro-courage accumulate, building resilience, fostering personal growth, and ultimately shaping a life of purpose and positive impact.

What You'll Discover Inside:

• Practical Strategies: Learn actionable techniques to identify and conquer fears, both big and small, transforming apprehension into action.
• Inspiring True Stories: Immerse yourself in gripping narratives, including Riley's harrowing tsunami survival, showcasing the incredible power of the human spirit.
• Transformative Insights: Gain a unique perspective on how your 'three seconds' of bravery can ripple outward, creating positive change in your life and community.
• Cultivate Resilience: Develop an unwavering mindset and inner strength to navigate life's challenges with courage and conviction.
• Path to Personal Growth: Find your unique path to a life defined by purpose, impact, and a deep sense of personal bravery.

Kehoe blends her compelling personal narrative with insightful research and practical advice, making the daunting task of facing fear feel achievable. She champions the idea that courage isn't the absence of fear, but the decision to move forward despite it, one small, intentional act at a time.

Who Is This Book For?

• Individuals grappling with anxiety, self-doubt, or the fear of failure.
• Anyone seeking practical tools and real-life inspiration for personal development.
• Leaders, educators, and community members dedicated to fostering positive change.
• Readers who appreciate powerful memoirs combined with actionable self-help wisdom.

Don't let fear dictate your path any longer. Three Seconds of Courage is your essential guide to unlocking the bravery within, transforming your perspective, and stepping into a life defined by purpose and resilience. Discover how your small acts can lead to a profoundly courageous and impactful future.