Exercise Balance Pad

Make any exercise more effective with the ProsourceFit Exercise Balance Pad. The extra-large destabilized surface helps improve balance and body awareness while strengthening knees ankles and feet. Stand kneel or sit on the pad to engage core muscles creating a stronger core and more stable body. The non-slip fitness pad is textured and can be used for simple or advanced exercises. Ideal for those new to fitness going through physical therapy or mature adults to enhance balance it can also be used as a meditation pillow or be the perfect addition to make workouts more challenging during single-leg squats single-leg deadlifts and reverse lunges. The cushioned surface also strengthens joints and ankle stability perfect for those recovering from feet or ankle injuries as well as improving mobility and preventing future injuries. The non-toxic TPE material is water and moisture resistant making it easy to clean while preventing odor and bacteria build-up from sweat. The 18.75”L x