Squat Mat Knee Mat - 30.75"" Length -Squats Leg Muscle Targeting - Folds to 0.90-inch Thick Exercise Kneeling Mat - Ab Rollouts - Knee Pushups Pad - NBR

The SmithShaper Squat Mat Knee Mat functions as both a leg muscle targeting tool when performing stand alone squats or rolling wall squats (using the optional SmithShaper FIT or PRO model Ab Squat Rider/Roller multipurpose exerciser) and as a protective exercise knee pad. It folds to triple thickness for knee or elbow cushioning when working out This makes it one of the most versatile exercise kneeling pads available. The Squat Mat is comfortable pliable and durable. It also resists odors and oils. This fitness mat measures 30.75-inch x 14-inch x 7.5mm thick. It's constructed of eco-friendly nitrile rubber (NBR). Use the Squat Mat in your fitness routine in the following ways: 1. Fold along its seams to use as a thick knee mat / kneeling pad measuring 14” x 10.5” x 0.90”. When folded it provides excellent padding and cushioning for knees head hips elbows forearms or back when doing floor exercises. It’s also designed for use with the optional SmithShape