Magnesi-Om Magnesium Powder + L-Theanine - Berry Calm (4.2 Oz. / 30 Servings)

Magnesi-Om and Sleepy Magnesi-Om provide meditation and sleep you can sip. Relaxation brain health & rest. Magnesium is an essential nutrient required by every cell in the body to function. Magnesium plays a critical role in cellular integrity and balance healthy bone mineralization energy metabolism and muscle function. Magnesium powder supplements are commonly used for relaxation muscle recovery cognitive function support of regular bowel movements and aid in restful sleep. The best form of Magnesium supplement is one that is highly bioavailable and easily absorbed in the gut such as Magnesium Citrate Magnesium Gluconate and Magnesium Acetyl Taurinate. Each type of Magnesium affects the body differently. Citrate draws water into the intestines to support regularity. Magnesium Gluconate can help regulate blood pressure and cardiovascular function. Magnesium Acetyl Taurinate supports muscle relaxation and cognitive function. When dissolved in water Magnesium powder is gener