Topcee Weighted Blanket (20lbs 60\"x80\" Queen Size) Cooling Breathable Heavy Blanket Microfiber Material with Glass Beads Big Blanket for Adult All-Season Summer Fall Winter Soft Thick Comfort Blanket

So what can you do to help adapt to a weighted blanket? 1.A weighted calming blanket is more heavy than normal blanket. If you choose a fit size and weight based on your weight Please give 7-10 days to adapt to this weight. 2.You could put parts of body under the blanket during the first day if you were a begianner. Mostly covering your waist and hip avoiding shoulders calves. 3.When you adjust to the blanket gradually you could cover the whole body. 4.After fully adapting to the weighted blanket it could be used with other duvet together for keeping warm in the cold winter. Reminder: 1.Recommend hand wash. Weighted blanket is washable but frequent machine wash may damage the heavy weighted blanket . 2.Weighted hug blanket uses breathable fabric which is suitable for all seasons. But due to its weight it may also feel hot so a fan or an AC is recommended. 3.A weighted swaddle blanket would smaller than other ordinary blanket which could help to concentrate the weight on your