INSIDE THEN OUT Dig Deeper Journal - Guided Daily Journal With 180 Undated Prompts for Intention Healing Growth Gratitude Self Love & Discovery Wellness and Mindfulness - Self Care Routine Gift for Women and Men

Introducing the Dig Deeper Journal from INSIDE THEN OUT Discover a guided journal designed to help you get to know yourself at a deeper level. With 180 journal prompts for intention healing and growth this journal makes a meaningful addition to your daily self-care routine. The Dig Deeper Journal is a beautifully designed guided journal created to help you explore your thoughts embrace mindfulness and personal growth. Whether you’re looking to navigate life’s challenges or cultivate a deeper connection with yourself this journal will help you reach your goals. Example Prompts: What would you name this chapter of your life right now? What are you most defensive about? What difficult thoughts or emotions come up most frequently for you? What is something you are tolerating that you do not want to be? What is something you have today that you didn’t have a year ago? Li