10X Health Optimize Methylated Multivitamin for Men & Women - 34 in 1 Formula with 800 mcg of Vitamin B12 Vitamin E 5-MTHF B Complex NAC Magnesium & Zinc Multivitamins - 90 Capsules

10X Health Optimize is a multivitamin/mineral formula that targets specific DNA/genetic deficits in your methylation pathway. This includes​ methylated folic acid (5-MTHF) riboflavin (B2) pyridoxine (B6) methylated B12 magnesium and zinc. NAC is N-acetyl L-cysteine and is​ excellent for methylation pathway support. The difference between methylated vitamins and regular vitamins is bioavailability. Methylated vitamins are already in a form that the body can break down and absorb making it easier to get the nutrition your body needs.