The Daily Buddhist: 366 Days of Wisdom for Happiness Inner Freedom and Mindful Living

366 daily doses of profound and practical Buddhist teachings for true transformation. Why do so many people still embrace the wisdom of Buddhism even after twenty-five hundred years? The answer lies in the fact that although the world may look different now humans still grapple with the same fundamental challenges: overwhelming emotions discontentment and a longing for happiness.  These are the very challenges that Buddhist philosophy can help us overcome empowering us to transform into fearless compassionate and joyful individuals. Buddhism provides a framework we can use to lead a great life—one in which we are kinder have greater resilience are more adaptable to change and experience greater lightness and joy. The Daily Buddhist offers daily teachings of Buddhist wisdom and practices to help us navigate the challenges of everyday life. Drawing from many of the greatest Buddhist masters throughout history—renowned Indian philo