
Welcome to the ultimate guide for starting the ketogenic diet and lifestyle! The Complete Ketogenic Diet for Beginners features 75 delicious recipes and a 14-day meal plan to help you get started on your keto journey.
Getting started with the keto diet can be overwhelming, but with this book, you'll have a clear and concise guide to help you every step of the way. Whether you're looking to improve your overall health, increase energy, or lose weight, this book provides a comprehensive introduction to the ketogenic diet and lifestyle.