Methylated Multivitamin (Methylated and Activated Vitamins Only - Methylated B Complex with Trimethylglycine (TMG) and Methylfolate)(Non-GMO Gluten Free MTHFR Supplement) 120 Capsules by Double Wood

Below is a short description of all the methylated / activated vitamins in Double Wood's Methylated Multivitamin: Riboflavin- 5-Phosphate is the \"activated\" or \"usable\" coenzyme form of Riboflavin that is more readily usable by the body. It is a coenzyme that plays a major role in energy production healthy methylated cellular function growth development and metabolism. Pyridoxal-5-Phosphate (P5P)(PLP) is the \"activated\" or \"usable\" coenzyme form of Vitamin B6 and is considered to be the best form of Vitamin B6 for this reason. It is a coenzyme that is important for health methylation and is the co-factor for all transaminase enzymes which transforms one amino acid into another amino acid. It plays an important role in energy production and gluconeogenesis. Calcium L-5-methyltetrahydrofolate (L-5-MTHF) is methylated folic acid. Folic acid itself is inactive in the human body but L-5-MTHF is already activated and usable by the human body and is much more effective at supporting fola