Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is the Beginning & End of Suffering

Learn how to overcome anxiety self-doubt and self-sabotage without needing to rely on motivation or willpower – now in a beautiful expanded edition with even more personalized guidance. “An essential first step to letting go of that suffering.” —Simon Sinek “An inspirational guide.” —Deepak Chopra “The tools necessary to rediscover our intuition and to create a future aligned with our individual goals and inspiration.” —Dr. Nicole LePera “A relatable guide that shows all of us how to free ourselves from toxic overthinking and replace it with inner peace.” —Lori Gottlieb “Brilliant and easy solutions to avoid overthinking.” —Francesc Miralles “A thoughtful way to help you retrain your brain.\" —Apple Books In this book you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effor